It’s a way to slow down, listen to yourself, and uncover emotions and stories that words alone can’t hold. The act of making builds confidence, reduces stress, and connects you to a sense of play and possibility. Whether you paint, sculpt, stitch, or move, creativity invites presence, fosters resilience, and opens gentle pathways to self-discovery and healing. At Green Door Art & Wellness Studio, we celebrate the journey of making — the small breakthroughs, joyful experiments, and quiet moments of insight that stay with you long after the piece is finished.